COMPLETE MEAL IN A BAR?!

At this fast pace of life we are in, people tend to grab a bite and go through the day with an incomplete meal. Dieters, as well, goes with the common misconception of just partaking very small quantities of food to lessen the calorie intake, on the other hand sacrificing the needed protein requirement thus going into muscle wasting; which is the process the body uses the muscles to make do as energy supply.

Why do this when you have meal replacement bars that can help you achieve your goal of losing weight without compromising your health? A selection of delicious items that will match your preference is offered. Varying flavors, from tasting like candy bars to crispy treats. Low calorie, low carbs and sugar free protein bars to fit your actual diet plan.

With just one bar, you have one complete meal in a flash!

WEIGHT REDUCTION

PayingPost dot com has been referred many times among other bloggers. You see buttons, and badges; you even see the site from shout boxes; or being commended by word of mouth during chats or calls for blog advertising. I have been browsing through their website as per suggested, and lo and behold, they really have been doing well. Article after article, and post after post, were being submitted for review.

Articles were pretty interesting and helpful in their site. Just like this one I’ve been reviewing added by Laura P, "Lose Weight Understand All The Details" . Though I find the title to be a little off the mark since the article speaks of the difference between a man and a woman’s point of view in connection to dieting, it cited interesting information. Yes, it is beneficial to understand all the details especially for diet counselors and fitness trainers to fully comprehend on their differences in dealing with their programs, as well as for their needs and reassurances. Lose Weight programs are definitely popular this millennium. Differing diet regimens, exercises and activities were being pursued by the health conscious, and the vain individuals. Men and Women alike strives to have the bulge-free body and sick-free days. Just like me.

GASTRITIS & ULCERS

A family friend, Lucy, called up asking for help. She’s the one cooking meals for their family, and she’s having a hard time with her son-in-law’s who have ulcers.

Instruction was given after getting the patients usual intake. They have minimal knowledge of the proper diet for him. It is my personal rule to not just give advice, but give a personalized diet guide. I believe in COMPROMISE and not in IMPOSING. Full understanding and cooperation is needed. After all, what good will the advice be if it will not be followed?!

So, for you who have gastritis or ulcers...just a few things to bear in mind:
- eating not too much, nor too little
- have small but frequent feeding (3meals, 2 snacks in between)
- follow the "to eat" and "not to eat"
- avoid alcohol, caffeine and carbonated drinks consumption
- avoid stress