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Wednesday, May 6, 2009

HORMONAL IMBALANCE




Have you ever noticed being suddenly irritable, depressed or hypersensitive? And that you tend to feel your stomach growls more often lately? Headaches frequently comes as well, or there’s the feeling of tiredness and anxiety…and you feel unusually Hot? (After all, we’re also part of the animal kingdom that goes in heat in certain seasons?!)

I learned this to be part of Hormonal Imbalance. I observed to be feeling these monthly, a week before or until my monthly flux. Ovulation obviously, and upon further digging-up, it’s the delicate balance of our estrogen and progesterone levels. Our hormones. Such imbalance depends on different factors as well, such as stress, nutrition, exercise and ovulation.

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